What is active range of motion (AROM)?

Active range of motion (AROM) refers to the exercises performed by the resident independently, without any assistance from the CNA. This type of activity involves the patient using their own muscles to move joints through their full range of motion. AROM exercises are crucial for maintaining flexibility, promoting circulation, and enhancing overall physical function, especially for individuals who may be recovering from injuries or surgeries.

In this context, the other options do not accurately define AROM. For example, exercises that require assistance from a CNA are classified as passive range of motion (PROM), rather than active. Additionally, there's no requirement for AROM exercises to be performed in a sitting position, nor do they necessitate medication for execution; they are completely reliant on the individual’s voluntary effort and capability to move.